Best Chicken Breast Tenderloin Recipes

Best Recipes | Best Chicken Breast Tenderloin Recipes : Were you aware that “chicken breast recipes” are one of the most highly searched things on Google? I realized that while I get a number of chicken recipes, I hardly have any that require chicken breasts, and are generally actually something I cook A LOT around here. For years I have been using a method that yields by far the most tender and juicy chicken, that’s important because let’s be honest, chicken breasts, especially fried, are generally bone dry. It’s really easy to play havoc chicken breast because there’s almost no fat.

 Best Chicken Breast Tenderloin Recipes

 Best Chicken Breast Tenderloin Recipes

Preparation Time      Total Time

15 Mins                       20 Mins

Ingredients

  • 1.5 ounces all-purpose flour (about 1/3 cup)
  • 3 tablespoons fine-ground cornmeal
  • 1 ounce Parmesan cheese, finely grated (about 1/4 cup)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 cup nonfat buttermilk
  • 1 large egg, lightly beaten
  • 8 chicken breast tenders (about 1 1/4 pounds)
  • 1 1/2 tablespoons canola oil
  • Cooking spray

Directions

Direction Best Chicken Breast Tenderloin Recipes

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