TheBestRecipes.co | Beef and Barley Stew Crock Pot Recipe – If your folks are anything like mine, than it’s not necessary to you have access to away with making salads for dinner each night – although We would if I could. My spouse and youngsters would simple not take, they will revolt against me…Since I won’t have salads each night, organizing a dinner menu will often find that a frightening task is it feasible to generate something all the family will require to?
Beef and Barley Stew Crock Pot
I honestly can’t really complain (but for many people I cannot every once in awhile), because my partner is awesome about eating basically everything I make.. but on occasion I prefer to make an element that I do know he can LOVE. Which is really what this Beef and Barley Stew Crock Pot Easy is; a dinner that my partner raves about! Everyone loves feeling such as a superstar wife :).
My spouse is in a growing crowd as part of his fondness with this stew. I adore it as well. It’s not only delicious, but commemorate a huge pot (so I’ve leftovers), it’s made inside of a crock pot (so it really is super simple and convenient), it really is full of high quality meat, barley (which is often a grain that is definitely abundant in fiber and have less the glycemic index), and veggies, and our prime fiber and protein content causes it to be a very hearty and filling meal.
This is a great freezer meal. Simply put all the components inside of a large freezer bag (except with the stock and water) and said in the freezer. When you are in order to smoke it, allow it to defrost, include the crockpot, add the water/stock, and savor it several hours later. I love to get this to stew up for a freezer meal to give to new moms. It’s really a quick and easy way to help a whole new and tired mom.
- 1 pound lean cut stew meat (preferably grass fed)
- 1 onion, diced
- 8 carrots, peeled and diced
- 4 stalks celery, diced
- 1 1/2 cup frozen green beans
- 3/4 cup barley
- 1 tsp parsley flakes
- 1 tsp salt
- 1/2 tsp fresh ground pepper
- 1 Tbsp minced garlic
- 1 can (15 ounce) diced tomatoes
- 3 cups beef stock
- 2 cups water
- Combine all ingredients in a crock pot and cook on low for 6 hours
- Calories: 118 Fat: 2 grams Carbs: 12 grams Protein: 15 grams